Espresso Drink Calories: Latte, Cappuccino, Americano & More

Espresso itself has almost no calories — 1–5 per shot. The calories in espresso drinks come almost entirely from milk and sweeteners. A 12oz latte made with whole milk has about 200 calories. The same drink made with oat milk has 190 calories. Made with skim milk: 130 calories. The drink is the same; the milk makes all the difference. Quick Reference: Calories by Drink The table below covers standard 12oz (medium/tall) drinks made with 2% milk, no added sweetener. Adjust up or down based on the columns that follow. ...

April 18, 2026 · 6 min · Barista At Home