Espresso vs. Latte: What's the Difference?
Espresso is a concentrated coffee shot (~30ml) extracted under pressure. A latte is espresso combined with steamed milk (~200–280ml total). The main difference: a latte contains milk; espresso does not. Every latte starts with espresso — espresso is just the base, not a milk drink. Espresso vs. Latte at a Glance Espresso Latte Volume ~30ml 200–280ml Milk None 150–200ml steamed milk Flavor Concentrated, sweet, bold, complex Creamy, smooth, mild Caffeine ~60–90mg ~60–90mg (same espresso base) Calories ~5 ~120–190 Texture Thick, oily, with crema Silky, milky, thin foam layer Serving temp Very hot Hot or iced Best for Sipping straight or as a base Milk drink lovers What Is Espresso? Espresso is coffee brewed by forcing hot water through finely ground coffee at high pressure (~9 bar). The result is a concentrated shot — typically 25–30ml — with a layer of crema (golden foam) on top. ...